Areas of Expertise
Therapy
Do you feel “stuck”? Are you facing a difficult milestone that’s left you overwhelmed or confused? Life can be a wonderful journey, so don’t navigate this rocky path alone! We specialize in addiction, anxiety, codependency, coping skills, divorce, infertility, infidelity, life transitions, parenting, peer relationships, pregnancy, prenatal and postpartum issues, school issues, self-esteem, stress and women’s issues.
Mindset Coaching
Is your lack of clarity keeping you stuck? Do you want to understand how your mindset, emotions and internal dialogue are all connected? Are you encountering mental blocks or underlying beliefs that are keeping you at a standstill? We’ll help you unpack your past baggage, stories and habits, so you can move forward with a new perspective on life as you confidently find your own path, at your own pace.
Young Adult Coaching
If you’re a young adult, aged 18 to 30, struggling in any area of your life, including juggling all your responsibilities, navigating relationships or becoming independent, we designed the Ignite Your Path! coaching program just for you. This customized program helps you face your particular challenges head on, but also lets you grow at your own pace. We’ll give you insights and tools that open the door for you to live confidently and happily in your 20s!
Business Coaching
Are you a brand-new entrepreneur? An experienced business owner who knows “something’s wrong,” but can’t quite pinpoint what it is? Feeling unfulfilled in your career and want to move in a totally new direction? We have deep experience running a business and coaching company owners. The road to success when you’re building a business can be difficult to navigate and travel. You don’t have to do it alone! Allow us to partner with you to give you the support you need to succeed, starting today.
My Approach
My approach to therapy is 100% solutions-focused. This therapeutic coaching approach provides support and practical feedback to help my clients of all ages and walks of life effectively address personal and professional challenges. During therapy and coaching, I integrate complementary methodologies and techniques, to offer a highly personalized approach tailored to each client. With compassion, understanding and directness, I work with each individual to help them build on their strengths and attain the personal growth and goals they’re committed to accomplishing.
With more than 20 years of experience in counseling, my specialties include, but aren’t limited to individual, couples and family therapy; mindset coaching; young adult coaching; and business coaching. I’ve worked with younger people in the therapeutic, coaching and education sector for 20 years – and one of the most gratifying and fulfilling experiences is helping them recognize their strengths and weaknesses, and then create a blueprint for their best life by design, not default.
I believe people have everything they need – within their inner self – to solve life’s challenges and problems. Sometimes, we simply need someone to help us sort through the mental and emotional laundry that blocks our success. Through consistency and boosting their emotional maturity, my clients will use tools they learn during our coaching process to more readily and easily solve their internal struggles.
Payment Options
At The Center for Tranquil Transitions, we offer a unique approach to support your journey toward personal growth and fulfillment. We understand the importance of accessibility and affordability, which is why we accept insurance for therapy sessions. However, we believe that coaching should be a hassle-free and empowering experience, free from the constraints of insurance red tape. Our coaching services are intentionally designed to be affordable and straightforward, allowing us to focus solely on guiding you toward your goals. Experience the transformative power of coaching without the limitations of insurance, and let's embark on this exciting path together.
Use Our Secure Client Portal
Discover the numerous advantages of using our client portal:
1. Seamless communication: Stay connected with me effortlessly, so you can ask questions, make requests or address any concerns, at your convenience.
2. Enhanced security and privacy: Safeguarding your personal information is paramount to us. Our robust security measures guarantee a higher level of online protection.
3. Convenient accessibility: Gain instant access to all the information you require, exactly when you need it.
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