Area of Expertise
Therapy
Do you feel stuck, overwhelmed, or unsure about your next steps? Life presents challenges that can leave you feeling lost, but you don’t have to navigate them alone. Whether you're struggling with anxiety, addiction, life transitions, or relationship issues, therapy provides a safe space to explore your thoughts, emotions, and behaviors. Our goal is to help you regain clarity, build resilience, and create meaningful change in your life.
With over 20 years of experience, we take a solutions-focused approach to therapy, combining compassionate support with practical strategies. Every client’s journey is unique, which is why we tailor our sessions to fit your specific needs and goals. Through a blend of therapy and coaching, we guide individuals, couples, and families toward overcoming obstacles, strengthening their mindset, and developing the tools needed to thrive.
True transformation happens when you recognize your inner strength and take steps to harness it. Sometimes, all it takes is the right guidance to help clear the mental and emotional clutter standing in your way. Whether you’re facing personal challenges or professional hurdles, therapy is an investment in your future. Together, we’ll work toward building confidence, resilience, and a clearer path forward—so you can live life by design, not default.
My Approach
My approach to therapy is 100% solutions-focused. This therapeutic coaching approach provides support and practical feedback to help my clients of all ages and walks of life effectively address personal and professional challenges. During therapy, I integrate complementary methodologies and techniques, to offer a highly personalized approach tailored to each client. With compassion, understanding and directness, I work with each individual to help them build on their strengths and attain the personal growth and goals they’re committed to accomplishing.
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With more than 20 years of experience in counseling, my specialties include, but aren’t limited to individual, couples and family therapy. I’ve worked with younger people in the therapeutic, coaching and education sector for 20 years – and one of the most gratifying and fulfilling experiences is helping them recognize their strengths and weaknesses, and then create a blueprint for their best life by design, not default.
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I believe people have everything they need – within their inner self – to solve life’s challenges and problems. Sometimes, we simply need someone to help us sort through the mental and emotional laundry that blocks our success. Through consistency and boosting their emotional maturity, my clients will use tools they learn during our counseling process to more readily and easily solve their internal struggles.
Payment Options
At The Center for Tranquil Transitions, we offer a unique approach to support your journey toward personal growth and fulfillment. We understand the importance of accessibility and affordability, which is why we accept insurance for therapy sessions. However, we believe that therapy should be a hassle-free and empowering experience, outside the constraints of insurance red tape if needed. If you choose to pay outside of insurance, we've made the sessions affordable: $150 for your 60-minute intake session and $125 for each 60-minute follow-up session.
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Sessions are teleservices, via phone or video meeting.
Use Our Secure Client Portal
Discover the numerous advantages of using our client portal:
1. Seamless communication: Stay connected with me effortlessly, so you can ask questions, make requests or address any concerns, at your convenience.
2. Enhanced security and privacy: Safeguarding your personal information is paramount to us. Our robust security measures guarantee a higher level of online protection.
3. Convenient accessibility: Gain instant access to all the information you require, exactly when you need it.
To access The Center for Tranquil Transitions client portal, click the button below for immediate entry.